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    Related information

    10 minute physical activity workouts (NHS Choices)

    Short on time? Hate the gym? Too tired to exercise after work? These 10-minute workouts are just what you need. Visit…

    Burton Albion Community Trust (East Staffordshire)

    Burton Albion Community Trust porvide a range of physical activity and health progammes across East Staffordshire.
    Casey LaneBurton-on-TrentStaffordshireDE14 2ER
    01283 565 938

    Cambridge Weight Plan Consultants - Staffordshire (for 16+ years only)

    Cambridge Weight Plan has been providing real people with real support to achieve real results since 1984. Cambridge Weight Plan…
    18Longton RoadStoneST15 8DQ
    07834 222633

    Change 4 Life - online healthy lifestyle information, apps and a local directory of places to get active

    Change 4 Life has loads of information and advice about eating healthier and exercising to have a healthier lifestyle. You…

    Chase Fit - find walks around Cannock Chase District

    Chase Fit is a walking scheme aimed to increase the physical activity of the population of the Cannock Chase district…
    01543 501516

    Cook and Eat Well 50+ (Newcastle under Lyme)

    Cook and Eat Well is back in N-U-L. We are offering FREE 6 week healthy cooking courses which offer adults…

    Couch to 5K - online running plan, app and podcasts (NHS Choices)

    Couch to 5K is a running plan developed to help absolute beginners get into running. The plan involves three runs…

    Country parks, cycle paths, walking routes, footpaths and bridleways in Staffordshire

    To find out more about country parks, cycle paths, greenways, public footpaths and bridleways in Staffordshire - including where to cycle,…

    Family Food and Fun Programme - Safer Communities

    The family food and fun programme is an early intergenerational intervention programme that aims to educate families with children aged…
    PirehillStoneStaffordshireST5 0BS
    01785 898516.

    Free Cook & Eat Well Course - Ground work - Stoke-on-Trent

    Cook and eat is a free practical course to help participants to plan, budget, select and prepare healthy meals for…
    Pickford PlaceMeirStoke on TrentStaffsST3 7DY
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