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10 minute physical activity workouts (NHS)

Short on time? Hate the gym? Too tired to exercise after work? These 10-minute workouts are just what you need. Visit the NHS Choices website to see the full list with in depth advice and instruction. These equipment-free fitness routines are great to do at home and…

10-week Yoga4Health Programme

The Yoga4Health programme is designed as a social prescribing activity to help improve mental and physical health and wellbeing, specifically for those who :  - Have stress, anxiety or depression - Are at risk of heart disease or type 2 diabetes and need to lose…

1000 Lives Network

1000 Lives is for people who are volunteers or taking community action (we call these community champions). It brings people and organisations together to share information, opportunities, gain access to training and facilities, with the strength of a city wide movement. Anyone can join the Network,…

121 High Street

This record has been harvested from the CQC

15 School Street

This record has been harvested from the CQC
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