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The Mix

We offer free information and support for young people under 25 in the UK. Get non-judgemental support about sex, relationships, drugs, mental health, money, housing and jobs. Talk to us online or via our free confidential helpline.

MoodKit CBT App - managing depression and anxiety

Developed by two clinical psychologists, MoodKit draws upon the principles and techniques of Cognitive Behavior Therapy (CBT),  to help people with depression and anxiety to manage and track their moods. It helps you to engage in mood-enhancing activities, identify and change unhealthy thinking, rate and…

National Bullying Helpline

We are the only UK helpline that offers assistance to individuals of all ages struggling with bullying issues at work, school, home and online.

NICE Guidelines - Depression in children and young people: identification and management

NHS
This guideline covers identifying and managing depression in children and young people aged 5 to 18 years. Based on the stepped-care model, it aims to improve recognition and assessment and promote effective treatments for mild and moderate to severe depression.

No Panic UK

We are a registered charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders. We also provide support for the carers of people who suffer from anxiety disorders.

North Staffs Mind - Young People

We can help young people struggling with their mental health, offering the following services: Young Person's Support Line offers advice, guidance and emotional support The MACCAS Project is specifically aimed at raising awareness of young men's mental health We also work with schools.

Not Fine in School - School Refusal & Attendance/Anxiety Difficulties

We are parents, family and friends of children who experience difficulties attending school.  We provide information, research and support for school refusal & attendance difficulties. We offer support to parents, young people and professionals.  Our general resources include factsheets, templates, guidance documents and information on case…

Obsessive-compulsive disorder (OCD) and body dysmorphic disorder (BDD): treatment - NICE Guidelines

This guideline covers recognising, assessing, diagnosing and treating obsessive-compulsive disorder and body dysmorphic disorder in adults, young people and children (aged 8 years and older). It aims to improve the diagnosis and treatment of obsessive-compulsive disorder and body dysmorphic disorder. It includes recommendations on how…

OCD Action

We are a charity for anyone with Obsessive Compulsive Disorder (OCD) and related disorders including compulsive skin picking, hair pulling and body dismorphic disorder. We provide support and information through our helpline, website, advocacy services & more.  

OCD UK

OCD-UK is a patient led charity specifically for children and adults affected by Obsessive-Compulsive Disorder (OCD) and their families. Our work involves distributing informative and accurate educational literature, providing support, advice and advocacy type services.