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Related information

*Everyone Health Staffordshire Service

Whether you want help to quit smoking, lead a more active lifestyle, lose some weight, or simply take advantage of the NHS Health Checks we offer, Everyone Health can help you. We provide services with an integrated approach that look to not only help alleviate…

10 minute physical activity workouts (NHS Choices)

Short on time? Hate the gym? Too tired to exercise after work? These 10-minute workouts are just what you need. Visit the NHS Choices website to see the full list with in depth advice and instruction. These equipment-free fitness routines are great to do at home and…

Abbots Bromley and Bagots Park circular walk

A walk through history would be the best way to describe this lengthy ramble through rural Staffordshire. The walk takes you to the historic village of Abbots Bromley, where many traditional activities still thrive, before circling the famous woodlands of Bagot Forest, now owned by…

Able Too Adult Disability Club

Meadowside Leisure Centre Tuesday; Uttoxeter - Thursdays
The Able Adult Disability Club is held weekly at Meadowside Leisure Centre and Uttoxeter Leisure Centre. The weekly sessions will be held at the following times; Meadowside Leisure Centre - Tuesdays 11.00 - 1.00pm Uttoxeter Leisure Centre - Thursdays 10.30am-12.30pm All participants can enjoy a…

Able Too United Football

Thursdays at Meadowside Leisure Centre
Able Too United - A charter standard football club which offers opportunities for adults to participate in football. Playing in the Staffordshire Ability Counts League, its great for players to train and play in a fun and safe environment. Ages: Adults 16+ Day: Thursdays Time:…

Active 10 walking app - One You (NHS)

Just 10 minutes of brisk walking every day can benefit your health, improve the way you feel and reduce the risk of a number of long-term conditions such as heart disease and type 2 diabetes. Active 10 quickly and simply shows you how many brisk…

Active Lives Badminton Club

6-8pm
We are a Badminton England affiliated badminton club based in Stafford. We offer Badminton coaching for Adults and Juniors and also support a number of schools across Staffordshire. Below is an outline of what we do and currently offer. Active Lives Badminton Club Night for…

Active Steps - walking and cycling - Tamworth

We support people through health-focused programmes that encourage physical activity through walking and cycling.

Activities for over 50's - Biddulph Community Zone

Variety of activities throughout the week for adults aged 50 and over. Please take a look at our website for details. 

Acupressure Therapy

Acupressure therapy is a form of gentle massage in which the client remains fully clothed. It is very relaxing and not at all painful. Acupressure has been described as acupuncture without needles, because it works on the same principles, but therapists use their fingers and…
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