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1. *Active My Way - Physical Activity Finder Tool

    07800 619681  07800 619681

   

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2. Better Health - online healthy lifestyle information, apps and a local directory of places to get active

   

   

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3. Every Mind Matters - Online support and Mind Plan

   

   

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4. Get Self Help CBT - self help resources

   

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5. Headspace

   

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6. Health and wellbeing app finder - search thousands of reviewed apps

   

   

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7. Men's Health Forum

    0330 097 0654  0330 097 0654

   

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8. Mind - mental wellbeing information and advice

   Mind, 2Redman PlaceLondonE20 1JQ

    0300 123 3393  0300 123 3393

   

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9. Togetherall - online mental wellbeing support

   Access 24 hours a day, 365 days a year

   36-38Whitefriars StreetLondonEC4Y 8BQ

   

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10. Wellbeing and Recovery College - Free wellbeing and recovery-focused courses

    

    We deliver the greater number of our courses each term, Monday to Friday between the hours of 10am and 4pm but run a couple of evening courses each term as well. Please see our prospectus for details

    Block 7Corporation StreetStaffordStaffordshireST16 3AG

     07891099460  07891099460

    

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