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    Related information

    Change 4 Life - online healthy lifestyle information, apps and a local directory of places to get active

    Change 4 Life has loads of information and advice about eating healthier and exercising to have a healthier lifestyle. You can download the 'Food Smart' app to help identify what is in your food. You can also access lots of information and ideas for food swaps and…

    Community Together CIC

    Community Together CIC is a not for profit Community Interest Company which provides FREE activities aimed at bringing communities together helping Tamworth to Grow Well, Live Well and Age Well.   Community Together CIC achieve this by: *Promoting local services, events and signposts people to…

    Cook and Eat Well - Groundwork

    Whipping up delicious and healthy food doesn't need to be difficult. It's fun, fast, and can help you look and feel fantastic.  The Cook and Eat Well team are here to help West Midlands residents make healthy food choices. We offer free healthy cooking courses in Stoke-on-Trent,…

    Free Cook & Eat Well Course - Ground work - Stoke-on-Trent

    Cook and eat is a free practical course to help participants to plan, budget, select and prepare healthy meals for themselves and the whole family. The programme is aimed at adults living in Stoke-on-Trent. Each course lasts for six weeks, comprising of one two-hour session…

    Health Unlocked (social network)

    HealthUnlocked is a social network for health. By finding others with similar health backgrounds people can take on day to day health concerns together. And because our communities are set up by leading health organisations people have access to credible support. We believe good health…

    Newcastle Staffs Foodbank

    Newcastle Staffs Foodbank provides 3 days of food for people in crisis throughout Newcastle Borough and the wider area. We don’t think anyone in our community should have to face going hungry. That’s why we provide three days’ nutritionally balanced emergency food and support to…

    Newcastle under Lyme Community Food Gardens

    To support the development and maintenance of community food growing gardens. Please come and get involved and help out. All welcome.  

    Nutritionist Resource

    Search our support network to find a professional nutritionist in your local area. Nutritionist Resource only lists nutritionists who are members of a recognised professional body or those who have sent us copies of their qualifications and insurance cover.

    ONE YOU healthy lifestyle apps and tools (NHS)

    There is a series of One Yous apps and information to help you with healthy eating, being more active, stopping smoking, feeling less stressed, getting more sleep and monitoring your drinking. Take the free One You health quiz to see how you score and start the fight…

    Rosemary Conley - online support (for 16+ years only)

    Rosemary Conley Online is one of the UK's leading online weight loss clubs. The Rosemary Conley Online weight-loss club is packed full of motivation, information, tools and support that you need to lose weight and change your life for the better. Visit the Roesmary Conley…
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