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*Active My Way - Physical Activity Finder Tool

It can sometimes be a challenge to build activity into your everyday life, and it can also be really hard to take those first steps into activity, particularly if you have a long-term health condition or maybe haven’t exercised since school! Our activity finder, which…

10 minute physical activity workouts (NHS)

NHS
Short on time? Hate the gym? Too tired to exercise after work? These 10-minute workouts are just what you need. Visit the NHS Choices website to see the full list with in depth advice and instruction. These equipment-free fitness routines are great to do at home and short…

Able Too Adult Disability Club

Meadowside Leisure Centre Tuesday; Uttoxeter - Thursdays

Please note: This service is not currently running due to COVID-19. Please contact us for further updates or activities. The Able Adult Disability Club is held weekly at Meadowside Leisure Centre and Uttoxeter Leisure Centre. The weekly sessions will be held at the following times; Meadowside…

Able Too United Football

Thursdays at Meadowside Leisure Centre

Able Too United - A charter standard football club which offers opportunities for adults to participate in football. Playing in the Staffordshire Ability Counts League, its great for players to train and play in a fun and safe environment. Ages: Adults 16+ Day: Wednesday Time:…

Active 10 walking app (NHS)

NHS
Just 10 minutes of brisk walking every day can benefit your health, improve the way you feel and reduce the risk of a number of long-term conditions such as heart disease and type 2 diabetes. Active 10 quickly and simply shows you how many brisk…

Activology CIC

We are a health and well-being organisation delivering activities to improve the physical and mental health of the local community.

Adult Football - Biddulph Youth and Community Zone

Adult Football Every Wednesday  8pm - 9pm Relaxed game of football Free of charge If you require any information or would like to book, please contact The Zone : 01782 244288

Adult Functional Fitness - Biddulph Youth and Community Zone

Adult Functional Fitness Classes  Functional fitness means doing movements that mimic everyday actions, incorporating multiple muscles groups at the same time. This builds strength, stability and mobility across the body, making us more efficient human beings not only inside the gym but outside as well.…

Age UK Stafford and District

Age UK Stafford and District offers a wide range of services including; Daycare services  Social activities  Lunch club  Home support and personal care services  Information and advice  Volunteering opportunities Please get in touch with us on 01785 607060 for details.

Age UK Staffordshire

Age UK Staffordshire is an independent local charity. We are the largest voluntary sector provider for older people in Staffordshire and have been working in the local community to help older people for over 40 years through a wide range of services, activities and events.A…