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*Active My Way - Physical Activity Finder Tool

It can sometimes be a challenge to build activity into your everyday life, and it can also be really hard to take those first steps into activity, particularly if you have a long-term health condition or maybe haven’t exercised since school! Our activity finder, which…

10 minute physical activity workouts (NHS)

NHS
Short on time? Hate the gym? Too tired to exercise after work? These 10-minute workouts are just what you need. Visit the NHS Choices website to see the full list with in depth advice and instruction. These equipment-free fitness routines are great to do at home and short…

10-week Yoga4Health Programme

The Yoga4Health programme is designed as a social prescribing activity to help improve mental and physical health and wellbeing, specifically for those who :  Have stress, anxiety or depression Are at risk of heart disease or type 2 diabetes and need to lose weight Feel…

Abbots Bromley and Bagots Park circular walk

Staffordshire County Council
A walk through history would be the best way to describe this lengthy ramble through rural Staffordshire. The walk takes you to the historic village of Abbots Bromley, where many traditional activities still thrive, before circling the famous woodlands of Bagot Forest, now owned by…

Able Too Adult Disability Club

Meadowside Leisure Centre Tuesday; Uttoxeter - Thursdays

The Able Adult Disability Club is held weekly at Meadowside Leisure Centre and Uttoxeter Leisure Centre. The weekly sessions will be held at the following times; Meadowside Leisure Centre - Tuesdays 11:00am - 1:00pm Uttoxeter Leisure Centre - Thursdays 10:30am-12:30pm All participants can enjoy a…

Able Too United Football

Thursdays at Meadowside Leisure Centre

Able Too United - A charter standard football club which offers opportunities for adults to participate in football. Playing in the Staffordshire Ability Counts League, its great for players to train and play in a fun and safe environment. Ages: Adults 16+ Day: Thursdays Time:…

Active 10 walking app - One You (NHS)

NHS
Just 10 minutes of brisk walking every day can benefit your health, improve the way you feel and reduce the risk of a number of long-term conditions such as heart disease and type 2 diabetes. Active 10 quickly and simply shows you how many brisk…

Active Lives Badminton Club

6-8pm

We are a Badminton England affiliated badminton club based in Stafford. We offer Badminton coaching for Adults and Juniors and also support a number of schools across Staffordshire. Below is an outline of what we do and currently offer. Active Lives Badminton Club Night for…

Activology CIC

We are a health and well-being organisation delivering activities to improve the physical and mental health of the local community.

Additional Needs Fitness - Biddulph Youth and Community Zone

Additional Needs Fitness Every Tuesday  10:45am - 11:45am Additional Needs fitness and sports session. ​A variety of sports and equipment available. £2 Per Person If you require any information or would like to book, please contact The Zone : 01782 244288