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    Related information

    10 minute physical activity workouts (NHS)

    Short on time? Hate the gym? Too tired to exercise after work? These 10-minute workouts are just what you need. Visit the NHS Choices website to see the full list with in depth advice and instruction. These equipment-free fitness routines are great to do at home and…

    Abbots Bromley and Bagots Park circular walk

    A walk through history would be the best way to describe this lengthy ramble through rural Staffordshire. The walk takes you to the historic village of Abbots Bromley, where many traditional activities still thrive, before circling the famous woodlands of Bagot Forest, now owned by…

    Able Too Adult Disability Club

    Meadowside Leisure Centre Tuesday; Uttoxeter - Thursdays
    The Able Adult Disability Club is held weekly at Meadowside Leisure Centre and Uttoxeter Leisure Centre. The weekly sessions will be held at the following times; Meadowside Leisure Centre - Tuesdays 11.00 - 1.00pm Uttoxeter Leisure Centre - Thursdays 10.30am-12.30pm All participants can enjoy a…

    Able Too United Football

    Thursdays at Meadowside Leisure Centre
    Able Too United - A charter standard football club which offers opportunities for adults to participate in football. Playing in the Staffordshire Ability Counts League, its great for players to train and play in a fun and safe environment. Ages: Adults 16+ Day: Thursdays Time:…

    Active 10 walking app - One You (NHS)

    Just 10 minutes of brisk walking every day can benefit your health, improve the way you feel and reduce the risk of a number of long-term conditions such as heart disease and type 2 diabetes. Active 10 quickly and simply shows you how many brisk…

    Active Lives Badminton Club

    6-8pm
    We are a Badminton England affiliated badminton club based in Stafford. We offer Badminton coaching for Adults and Juniors and also support a number of schools across Staffordshire. Below is an outline of what we do and currently offer. Active Lives Badminton Club Night for…

    Active Steps - walking and cycling - Tamworth

    We support people through health-focused programmes that encourage physical activity through walking and cycling.

    Activities for over 50's - Biddulph Community Zone

    Variety of activities throughout the week for adults aged 50 and over. Please take a look at our website for details. 

    Adult Functional Fitness - Biddulph Community Zone

    Adult Functional Fitness Classes Functional fitness means doing movements that mimic everyday actions, incorporating multiple muscles groups at the same time. This builds strength, stability and mobility across the body, making us more efficient human beings not only inside the gym but outside as well.It…

    Age UK Stafford and District

    Age UK Stafford and District offers a wide range of services including; daycare services  social activities  Lunch club  homecare and personal care services  information and advice  Volunteering opportunities Please get in touch with us on 01785 607060 for details.
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