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*Everyone Health Weight Management Service Staffordshire County Council services/commissioned services

Staffordshire County Council services/commissioned services
Upping the amount of physical activity you do each week is a fantastic way to help you lose weight and, as a result, improve your overall health and wellbeing. In order to help you improve in these areas, Staffordshire County Council has teamed up with…

Cambridge Weight Plan Consultants - Staffordshire (for 16+ years only)

Cambridge Weight Plan has been providing real people with real support to achieve real results since 1984. Cambridge Weight Plan is a flexible range of weight management programmes for both men & women. Our delicious soups, shakes, bars, vanilla rice pudding and porridge can be…

Change 4 Life - online healthy lifestyle information, apps and a local directory of places to get active NHS funded services

NHS funded services
Change 4 Life has loads of information and advice about eating healthier and exercising to have a healthier lifestyle. You can download the 'Food Smart' app to help identify what is in your food. You can also access lots of information and ideas for food swaps and…

Cook and Eat Well - Groundwork

Whipping up delicious and healthy food doesn't need to be difficult. It's fun, fast, and can help you look and feel fantastic.  The Cook and Eat Well team are here to help West Midlands residents make healthy food choices. We offer free healthy cooking courses in Stoke-on-Trent,…

Health Unlocked (social network)

HealthUnlocked is a social network for health. By finding others with similar health backgrounds people can take on day to day health concerns together. And because our communities are set up by leading health organisations people have access to credible support. We believe good health…

MAN v FAT (online weight loss motivation and support for men)

Weight loss motivation, diet tips & weight loss transformations for men. If you need weight loss motivation to win your battle against fat then you’re in the right place. We want to support you for every single pound you need to lose until you win…

NoObesity: Family APP

Do you feel that your family could be healthier, perhaps eating a better diet orexercising a little more? This app is here to help. Developed by Health Education England, the NoObesity: Family app allows families to set achievable health goals, identify barriers that might stop them and…

Nutritionist Resource

Search our support network to find a professional nutritionist in your local area. Nutritionist Resource only lists nutritionists who are members of a recognised professional body or those who have sent us copies of their qualifications and insurance cover.

ONE YOU healthy lifestyle apps and tools (NHS)

There is a series of One Yous apps and information to help you with healthy eating, being more active, stopping smoking, feeling less stressed, getting more sleep and monitoring your drinking. Take the free One You health quiz to see how you score and start the fight…

Rosemary Conley - online support (for 16+ years only)

Rosemary Conley Online is one of the UK's leading online weight loss clubs. The Rosemary Conley Online weight-loss club is packed full of motivation, information, tools and support that you need to lose weight and change your life for the better. Visit the Roesmary Conley…
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