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    Related information

    *Everyone Health Service

    Whether you want help to quit smoking, lead a more active lifestyle, lose some weight, or simply take advantage of the NHS Health Checks we offer, Everyone Health can help you. We provide services with an integrated approach that look to not only help alleviate…

    Cambridge Weight Plan Consultants - Staffordshire (for 16+ years only)

    Cambridge Weight Plan has been providing real people with real support to achieve real results since 1984. Cambridge Weight Plan is a flexible range of weight management programmes for both men & women. Our delicious soups, shakes, bars, vanilla rice pudding and porridge can be…

    Change 4 Life - online healthy lifestyle information, apps and a local directory of places to get active

    Change 4 Life has loads of information and advice about eating healthier and exercising to have a healthier lifestyle. You can download the 'Food Smart' app to help identify what is in your food. You can also access lots of information and ideas for food swaps and…

    Free Cook & Eat Well Course - Ground work - Stoke-on-Trent

    Cook and eat is a free practical course to help participants to plan, budget, select and prepare healthy meals for themselves and the whole family. The programme is aimed at adults living in Stoke-on-Trent. Each course lasts for six weeks, comprising of one two-hour session…

    Health Unlocked (social network)

    HealthUnlocked is a social network for health. By finding others with similar health backgrounds people can take on day to day health concerns together. And because our communities are set up by leading health organisations people have access to credible support. We believe good health…

    MAN v FAT (online weight loss motivation and support for men)

    Weight loss motivation, diet tips & weight loss transformations for men. If you need weight loss motivation to win your battle against fat then you’re in the right place. We want to support you for every single pound you need to lose until you win…

    ONE YOU healthy lifestyle apps and tools (NHS)

    There is a series of One Yous apps and information to help you with healthy eating, being more active, stopping smoking, feeling less stressed, getting more sleep and monitoring your drinking. Take the free One You health quiz to see how you score and start the fight…

    Rosemary Conley - online support (for 16+ years only)

    Rosemary Conley Online is one of the UK's leading online weight loss clubs. The Rosemary Conley Online weight-loss club is packed full of motivation, information, tools and support that you need to lose weight and change your life for the better. Visit the Roesmary Conley…

    Slimming World - support meetings and online support (for 16 years + only)

    Serving up first class support – in and out of group Our generous eating plan makes slimming easier than you ever thought possible! Instead of telling you what you can and can't eat, Food Optimising puts you in control. You don't need to worry about…

    Weight Watchers - meetings, online support and an app (for 16+ years only)

    A powerful holistic programme that is totally liveable and can be tailored to suit you and your lifestyle. Love food Every food gets a SmartPoints® value based on calories, saturated fat, sugar and protein. Just stick to your budget and start seeing results. Move more…
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