Deans Virtual Gentle Armchair Exercise Group - Tuesdays at 12.00

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Gentle armchair based exercise with this popular group led by Dean.

You will need to check your levels of fitness first and then let this weekly class by trained professional Dean help keep you healthy & warmed up each week.

Newcomers welcome! 

Who to contact

Contact Name
Getting together Matters Admin Team
Contact Position
GTM Team
Telephone
08081966831 08081966831
E-mail
gtm@volunteeringmatters.org.uk
Website
Volunteering matters
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Where to go

Address
18-24
Lower Clapton Rd,
London
Postcode
E5 0PD
Notes

Online weekly activity via zoom

Availability

Referral required
No
Referral Details

Self-referral or through community connectors, a great way to get more social activity. 

Other notes

Great activity aimed at keeping over 50+ engaged and supporting wellbeing

DBS Checks

Have staff or volunteers been DBS (CRB) checked?
Yes
Additional Information

Staff are DBS checked, volunteers support online & are fully trained and insured by Volunteering Matters.  

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