Time4Wellbeing free fun healthy lifestyle programmes

Staffordshire County Council
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Time4Wellbeing is a free fun healthy lifestyle programme, for families with children who are aged between 2-17 and are above their ideal weight for their age and height.

Time4Wellbeing programme is for families who are based in Staffordshire.  

Are you looking to make healthy changes to your family lifestyle?

Well, our health and wellbeing team can help get your family on the right track.

Whether you struggle with portion sizes, have a fussy eater or lack of motivation to be physically active we can help you and your child to create healthy habits through our free support services.

What do the Time4Wellbeing support services look like?

Time4Wellbeing services are designed to be flexible and to suit Staffordshire families’ requirements. We can deliver face to face, digital or telephone support.

  • Our support services are designed to help your family to make realistic healthy changes.
  • Fun interactive sessions with exercises, games and quizzes.
  • We offer long term support on a huge variety of topics including portion sizes, snacking, healthy recipes, healthy breakfasts, keeping active, goal setting and much more!
  • We help you turn simple changes into healthy long-term habits.

*To be eligible for this free service one child in your family will be above the ideal weight for his/her age, height and sex, but the entire family are invited to attend the group!

**In addition your child must be aged between 2 and 17 years and be a resident of Staffordshire (excluding Stoke on Trent) or be attending a Staffordshire based school (excluding Stoke on Trent).

Who to contact

Contact Name
Wayne Glover / Matt Kelter / Angeleen Wardley
Contact Position
Healthy & Wellbeing Coach.
Telephone
01782 40 96 77 01782 40 96 77 07707 275 409 07707 275 409
E-mail
info@time4sportuk.com
Website
Time 4 Sport website
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Time4sportuk
Notes

 

 

Where to go

Name
A range of venues in Staffordshire (excluding Stoke on Trent)
Address
Time 4 Sport UK
Michelin Sports Centre
Rosetree Avenue, Trent Vale.
Stoke on Trent
Staffordshire
Postcode
ST4 6NL
Notes

We at Time 4 Sport deliver these FREE healthy lifestyle programmes in a range of venues in Staffordshire.

Costs

FREE  Registration fee
Details
No cost to families.

Availability

Referral required
No
Referral Details

Children/Families can be referred by their GP, School Nurse, Social Worker, etc.

Also families can also self refer onto our programme.

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