Childline is here to help anyone under 19 in the UK with any issue they’re going through. Whether it’s something big or small, our trained counsellors are here to support you.

Childline is free, confidential and available any time, day or night. You can talk to us:

• by calling 0800 1111
• by email
• through 1-2-1 counsellor chat

Whatever feels best for you. 

However you choose to contact us, you're in control. It’s confidential and you don’t have to give your name if you don’t want to.

There is lots of useful information and advice on:

• bullying, abuse, safety
• body image
• feelings
• friends, relationships and sex
• families
• school, college and work