Deans Virtual Gentle Armchair Exercise Group - Tuesdays at 12.00
Gentle armchair based exercise with this popular group led by Dean.
You will need to check your levels of fitness first and then let this weekly class by trained professional Dean help keep you healthy & warmed up each week.
Who to contact
Where to go
Lower Clapton Rd,
- E5 0PD Get Directions (This link opens in a new tab)
Online weekly activity via zoom
- Referral required
- Referral Details
Self-referral or through community connectors, a great way to get more social activity.
- Other notes
Great activity aimed at keeping over 50+ engaged and supporting wellbeing
- Have staff or volunteers been DBS (CRB) checked?
- Additional Information
Staff are DBS checked, volunteers support online & are fully trained and insured by Volunteering Matters.