A powerful holistic programme that is totally liveable and can be tailored to suit you and your lifestyle.

Love food

Every food gets a SmartPoints® value based on calories, saturated fat, sugar and protein. Just stick to your budget and start seeing results.

Move more

Earn FitPoints™ for walking, cleaning, gardening — you name it. Sync your Fitbit or other device with your account and get moving. 

Shift your mindset

We’ll give you the skills to unlock your inner strength; it’s not just about what you lose – what you gain in happiness and confidence is just as important.

You can attend meetings, get online support and use the weight watchers app.