Skip to main content

Relax Kids Classes

Tue-Fri, evenings and weekends (to be confirmed)

Relax Kids classes use a 7-step program to introduce children to mindfulness and meditation in a fun and engaging way. 

It uses research-based mindful and relaxation techniques alongside values and positive psychology (positivity, strength-building, gratitude, resilience and compassion) to help children's emotional health and wellbeing. 

Who to contact

Contact Name
Rachel Jardine
Contact Position
Owner/RK Coach
Telephone
07811 347 122
E-mail
rkwithrachelstafford@gmail.com
Website
Go to Facebook for more information
Facebook
Relax Kids in Stafford with Rachel

Where to go

Name
To be confirmed

Time / Date Details

When is it on
Tue-Fri, evenings and weekends (to be confirmed)
Time of day
Evening
Session Information
I currently have no plans to provide group classes. One-to-one classes for supporting confidence or managing anxiety can be in the home, where the child feels most comfortable or a suitable venue can be looked into. Classes are generally weekly, over 6 weeks.
Please contact me directly to discuss availability.

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£20 per hour
Service is Free
No
Details
One-to-one (£20) classes are 1 hour

Availability

Referral required
No

DBS Checks

Have staff or volunteers been DBS (CRB) checked?
Yes
Additional Information

Enhanced DBS

Safeguarding Children Level 2

ACEs and trauma aware

Inclusive of special educational needs and disabilities 

 

 

Last updated: 03 Nov 2021
Is this information correct?