Everyone Health Staffordshire - Weight Management

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Available to those over 18 and living anywhere in Staffordshire!

We have some exciting news that the Weight Management service from Everyone Health Staffordshire is available to all those over 18 and who live anywhere in Staffordshire with a BMI over 30 (27.5 with health conditions/ethnic minorities).

Free face to face or virtual Zoom weight loss groups

We are running our 12 week programmes face to face and virtually via zoom throughout the week, where you will get support from one of our Registered Nutritionists and Physical Activity Specialists. 

They will be able to go through nutrition information, but also how we can apply this information into our daily lifestyle to create new habits for a healthier lifestyle.

Reserve your free place now by calling us on 03330 050095

(For over 18's living in Staffordshire)


 

Upping the amount of physical activity you do each week is a fantastic way to help you lose weight and, as a result, improve your overall health and wellbeing.

In order to help you improve in these areas, Staffordshire County Council has teamed up with Everyone Health to support you in losing weight and getting more active.

We are providing free weekly group exercise classes for Staffordshire residents aged 18 and over who feel like they need to lose some weight, as part of a 12 week course.

The classes are social in nature and are run by fully qualified instructors, who provide 45 minutes of physical activity instruction and 45 minutes of nutrition advice every week.

The physical activity sessions usually consist of circuits classes, which give you the chance to try a number of different activities.  (Exercise is currently via a link to our YouTube videos)

If you would prefer to attend Slimming World or Weight Watchers we can offer you a 12 week voucher to attend their group sessions instead. Don't worry, you can still come to us for our exercise classes as well.

To be eligible you must have a BMI of over 30 (27.5 with health conditions/ethnic minorities), and live in Staffordshire.

 

If you have any questions or would like to join our service, please do not hesitate to contact us on 0333 005 0095 or via eh.staffs@nhs.net

Who to contact

Contact Name
Clinical Contact Centre
Telephone
0333 005 0095 0333 005 0095
E-mail
eh.staffs@nhs.net
Facebook
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EHStaffordshire

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