Ladies MMM Exercise Class
- MMM Exercise Classes run on Tuesday mornings at 10.00am - 11.00am at Kinver Community Centre, Legion Drive, Kinver
- MMM Exercise Classes run Monday mornings at 10.30am - 11.30am at Wombourne Community Centre Church Rd, WV5 9EZ
Tel: (01384) 877641
Margaret Morris Method (MMM) is a range of exercises covering basic breathing, abdominal muscle training, feet posture, stretching, relaxation, mobilisation of joints, balance, rhythm and timing, continuity of movement. Besides the aesthestic content, all the exercises have definite physiological aims and values, making them at once beneficial and satisfying to do.
All classes are designed to suit the age and ability of the students and this class is designed for the mature student and includes, exercising, socialising and fun.
Who to contact
- Contact Name
- MMM Exercise
- 01384 877 641