Ageing Well in Stoke on Trent - Gentle exercise classes and walks
Age UK Staffordshire offers a wide range of physical activities to help older people stay active and love later life across Stoke on Trent.
Gentle, seated / chair based exercise sessions aimed at older residents to increase physical activity, improve mental wellbeing and reduce the risk of falls.They are suitable for most levels of fitness.
You can also take part in and enjoy group supported walks which run each week from different venues throughout Stoke on Trent.
Please contact Age UK for more details of the venues, dates and times or check our our website.
Who to contact
Where to go
Age UK South Staffordshire
The Roller Mill
- ST19 5BD Get Directions (This link opens in a new tab)