Adult Functional Fitness - Biddulph Youth and Community Zone

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Adult Functional Fitness Classes 

Functional fitness means doing movements that mimic everyday actions, incorporating multiple muscles groups at the same time. This builds strength, stability and mobility across the body, making us more efficient human beings not only inside the gym but outside as well.

Wednesdays - 19:15

£3.00 per person


 

Please take a look at our website for details. 

Who to contact

Contact Name
Biddulph Youth and Community Zone
Telephone
01782 244288 01782 244288
E-mail
admin@bycz.org
Website
Biddulph Youth and Community Zone
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Biddulph Youth and Community Zone

Where to go

Address
Biddulph Youth & Community Zone Ltd
Church Road
Biddulph
Stoke-on-trent
Staffordshire
Postcode
ST8 6NE

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